EMS TRAINING • HELIOPOLIS

Less Time. More Focus.

Private EMS sessions with focused coaching and a plan built around your goal—so training fits your day, not the other way around.

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0120-Minute Session
02Private Coaching
03Goal-Based Plan

BUILT FOR REAL SCHEDULES

Training should fit your life. Not take it over.

Between work, traffic, and everything else, starting is rarely the hardest part. Staying consistent is.

Pro X turns limited time into a focused session with guided intensity, individual coaching, and a plan that moves with you.

Built around your day

0120 Minutes

02Private Coaching

03Goal-Based Plan

04Heliopolis

CLEAR FROM THE START

From first assessment to final pulse.

We understand your goal, set the session around you, and progress the plan with purpose.

01

Understand your goal

We review your routine, priorities, and starting point.
02

Set the session

Intensity and movement are adjusted around your level.
03

Coach every move

Your coach guides form and effort throughout the session.
04

Progress the plan

Each session builds on the last with a clear direction.

CHOOSE YOUR DIRECTION

Different goals need different plans.

Your goal is the starting point. The experience is built around it.

Fat-Loss Focus

Consistent training designed to support your goal within a balanced lifestyle.

More Strength

Progressive intensity and focused movement for stronger performance.

Body Shaping

Considered work across multiple muscle groups with guided effort.

Fitness & Energy

A focused routine designed to be easier to sustain around a busy day.

COACH-LED EMS

Every pulse is measured. Every move is coached.

At Pro X, the equipment does not lead the session alone. Your coach sets the intensity, watches the movement, and progresses the training step by step—so every minute has a clear purpose.